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these teachings include insights
When the way forward seems uncertain
Each month of Year of Energy Healing brings a new presenter who will detail a different aspect of energy healing—from a tour of the chakras to practices for joy
The methods in this book will inspire you
Yoga Friends "transformation labs" these teachings include insightsTime to Buddy Up for Movement, Cooperation, and Imaginative Play A sailboat skimming across the waves, A feathery owl, A tree stretching from earth to sky. Together, what do we want to become today? From the creators of Good Night Yoga and Good Morning Yoga comes a beautifully illustrated city adventure that introduces children to the delights and benefits of partner yoga. Perfect for teaming up with a friend, sibling, parent, or caregiver, each easy